Would you like to have a better quality of life naturally? You came to the right place, with this checklist I will help you to start your journey. Here you will find small, manageable suggestions to have a better quality of life naturally, topics covered include.
Every day living- Health modalities to choose from
- How to deal with stress naturally
- The gut microbiome
There are also resources to help you get started. They include books, holistic doctors and websites which I have personally used since 2014