This is great for those that fly a lot as they are exposed to a higher rate of radiation. It does have some weight to it due to the nuggets, but it is also good for those who have neck or shoulder pain.
Shungite shoulder pad ( measures approx ) 14″ x 9.5″ comes with pillow which has pockets containing small Shungite nuggets sewn in. The cover is washable on gentle cycle, lay flat to dry, do not put the pad itself in a washer. If cleaning is needed use a mild cleaner with a damp cloth.